Water | 70.62g |
Energy | 129.0kcal |
Energy | 541.0kJ |
Protein | 18.66g |
Total lipid (fat) | 5.75g |
Ash | 4.27g |
Carbohydrate, by difference | 0.69g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.18g |
Sucrose | 0.74g |
Glucose (dextrose) | 0.44g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 4.0mg |
Iron, Fe | 0.75mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 276.0mg |
Potassium, K | 310.0mg |
Sodium, Na | 881.0mg |
Zinc, Zn | 1.63mg |
Copper, Cu | 0.168mg |
Manganese, Mn | 0.001mg |
Selenium, Se | 36.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.391mg |
Riboflavin | 0.187mg |
Niacin | 5.575mg |
Pantothenic acid | 0.017mg |
Vitamin B-6 | 0.356mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 75.8mg |
Betaine | 3.3mg |
Vitamin B-12 | 0.43??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 39.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.7??g |
Vitamin D | 27.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 1.833g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.061g |
15:0 | 0.0g |
16:0 | 1.148g |
17:0 | 0.015g |
18:0 | 0.582g |
20:0 | 0.008g |
22:0 | 0.018g |
Fatty acids, total monounsaturated | 2.513g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.142g |
17:1 | 0.0g |
18:1 undifferentiated | 2.335g |
18:1 c | 2.31g |
18:1 t | 0.024g |
20:1 | 0.036g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.902g |
18:2 undifferentiated | 0.718g |
18:2 n-6 c,c | 0.7g |
18:2 t,t | 0.018g |
18:3 undifferentiated | 0.026g |
18:3 n-3 c,c,c (ALA) | 0.026g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.025g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.132g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.042g |
Fatty acids, total trans-monoenoic | 0.024g |
Fatty acids, total trans-polyenoic | 0.018g |
Cholesterol | 57.0mg |
Tryptophan | 0.174g |
Threonine | 0.833g |
Isoleucine | 0.841g |
Leucine | 1.492g |
Lysine | 1.572g |
Methionine | 0.445g |
Cystine | 0.21g |
Phenylalanine | 0.745g |
Tyrosine | 0.603g |
Valine | 0.943g |
Arginine | 1.193g |
Histidine | 0.813g |
Alanine | 1.1g |
Aspartic acid | 1.627g |
Glutamic acid | 2.667g |
Glycine | 0.984g |
Proline | 0.803g |
Serine | 0.73g |
Hydroxyproline | 0.126g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |